Hypnotherapy to Help You Heal and Grow

We provide virtual Hypnotherapy to help you overcome Anxiety, Fear, Panic Attacks, Stress, and much more.

Are You Facing Any Of These?



Our compassion-based approach to self-healing helps you shift from the tightness and constriction of anxiety into states of comfort and safety. After one session many clients are able to experience profound feelings of inner peace.



We specialize in helping you transform fear, panic attacks, agoraphobia, and many other phobias into a new inner landscape of safety and ease. Using neuroscience-backed approaches, we support you as you learn to release the effects of past trauma in the brain and body.


Self Doubt

 It’s possible to loosen the grip of your inner critic and learn to make supportive life decisions from a place of confidence and self-compassion. This self-acceptance work is useful in both personal and professional settings.



When you learn to release chronic stress you create new neural pathways supporting a life of ease and comfort. Stress is often seen as a condition of modern life. But the release of stress can allow you to make huge changes, quickly, in physical and emotional health

How I can help you be happier

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Private Transformation Sessions

Private sessions are designed to offer immediate relief from anxiety and fear symptoms by helping you enter a gentle yet powerful hypnotic trance, where the mind can easily receive the powerful medicine of self-compassion and self-love.

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Teaching For Home Practice

Clients learn powerful, science-backed practices to integrate and strengthen the healing work between sessions.

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Completely Digital & Virtual

Our virtual appointments allow you to be held in the comfort of your home (often our clients see us from their own beds).

A Happier Person is a Healthier Person

About Michelle Holmes

Michelle is a hypnotherapist and healing consultant who supports people to break free from the effects of personal and collective trauma through the practice of applied self-love and self-care.

She’s trained in the tools of manifestation and leadership at Stanford University and integrative health coaching at Duke Integrative Medicine. She received her Master Practitioner Diploma as a Compassionate Ericksonian Hypnotherapist by the British Hypnosis Research & Training Institute under the teaching of Stephen Brooks.

Her specialties also include offering work as certified Havening Techniques Practitioner, a Clarity Breathwork practitioner, and a Reiki master practitioner.

She teaches nervous system regulation, inner-child healing, self-love and self-confidence to people of all genders, races, religions and abilities.

Resources from Michelle

Explore practices to support safety, relaxation and success

Heart-Healing Meditation: an audio designed to support your heart on your healing journey.



How I personally reconnect with the feeling of inner safety. Join me in this 2-minute practice of gentle touch.

 “What if” my dream is already coming true? Join me in this manifesting practice to support your dream. 

Happy Clients

Have a look what our happy clients have to say about their experience with Michelle

Latest Blog Posts

Stay updated with our official and exclusive blogs

April 30, 2024

Finding Freedom: How Hypnotherapy Can Help You Overcome Limiting Beliefs

April 30, 2024

Opening to Loving Kindness