Hypnotherapy to Help You Heal and Grow
We provide virtual Hypnotherapy to help you overcome Anxiety, Fear, Panic Attacks, Stress, and much more.
Are You Facing Any Of These?
01.
Anxiety
Our compassion-based approach to self-healing helps you shift from the tightness and constriction of anxiety into states of comfort and safety. After one session many clients are able to experience profound feelings of inner peace.
02.
Fear
We specialize in helping you transform fear, panic attacks, agoraphobia, and many other phobias into a new inner landscape of safety and ease. Using neuroscience-backed approaches, we support you as you learn to release the effects of past trauma in the brain and body.
03.
Self Doubt
It’s possible to loosen the grip of your inner critic and learn to make supportive life decisions from a place of confidence and self-compassion. This self-acceptance work is useful in both personal and professional settings.
04.
Stress
When you learn to release chronic stress you create new neural pathways supporting a life of ease and comfort. Stress is often seen as a condition of modern life. But the release of stress can allow you to make huge changes, quickly, in physical and emotional health
How I can help you be happier
A Happier Person is a Healthier Person
About Michelle Holmes
Michelle is a hypnotherapist and healing consultant who supports people to break free from the effects of personal and collective trauma through the practice of applied self-love and self-care.
She’s trained in the tools of manifestation and leadership at Stanford University and integrative health coaching at Duke Integrative Medicine. She received her Master Practitioner Diploma as a Compassionate Ericksonian Hypnotherapist by the British Hypnosis Research & Training Institute under the teaching of Stephen Brooks.
Her specialties also include offering work as certified Havening Techniques Practitioner, a Clarity Breathwork practitioner, and a Reiki master practitioner.
She teaches nervous system regulation, inner-child healing, self-love and self-confidence to people of all genders, races, religions and abilities.
Resources from Michelle
Explore practices to support safety, relaxation and success
Heart-Healing Meditation: an audio designed to support your heart on your healing journey.
How I personally reconnect with the feeling of inner safety. Join me in this 2-minute practice of gentle touch.
“What if” my dream is already coming true? Join me in this manifesting practice to support your dream.
Happy Clients
Have a look what our happy clients have to say about their experience with Michelle
